Long Story short…
Working out of a small, private studio, Betsy Walker is a Certified Pilates and movement teacher, as well as a Certified Raindrop Technique Specialist and Licensed Spiritual Health Coach. Her interest in using targeted, mindful movement and natural therapeutic methods to help her students reduce pain and live fuller lives was born out of her own experiences recovering from injuries sustained from her years as a competitive downhill skier. More recently, she has added Raindrop Technique with pure therapeutic essential oils, Aroma Freedom Technique and MPS Scar Release to her practice as a way to help clients reach their goals of increasing movement, reducing pain, and achieving physical and spiritual balance.
With a focus on bringing beneficial techniques to her practice, Betsy is continually furthering her education and is Certified by the Pilates Method Alliance. Betsy integrates CoreAlign®, and OOV® with her teaching of the Pilates Method to target each student’s needs and learning style for optimal improvement. She also utilizes natural and alternative therapies and interacts with gifted physical therapists and other natural practitioners to learn as much as she can about wellness techniques.
Betsy enjoys contributing to her community through her work as a community educator advocate for American Bone Health and by teaching Aromatherapy uses and techniques for spiritual and physical wellbeing. As a wife and mother of two active athletes and daughter of aging parents, she feels a responsibility to educate people of all ages about the importance of mindful movement and the use of alternative therapeutic methods to live well and stay healthy.
I have been helping people for a long time
YEARS AS A PILATES TEACHER
YEARS WORKING WITH ESSENTIAL OILS
YEARS PERFORMING RAINDROP TECHNIQUE
YEARS TEACHING CORE ALIGN
Pilates Method Alliance-CPT®
Certified Pilates Teacher since 2012, Teaching since 2006.
Polestar® & OOV®
Alliance of Christian Healers Board
Licensed Spiritual Health Coach, LSH
CoreAlign ® I, II, II, II/III bridge
Natural Therapies Board
Certified Raindrop Technique Specialist, CRTS